YOU’RE ON FERTILE GROUND

From building a strong fertility foundation to rebuilding after birth, I help women nourish themselves with care rooted in ancestral wisdom, real food, and modern tools.

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“Your labs look normal” is not an answer.

Neither is “unexplained infertility”, “that’s just part of pregnancy”, or “every new mom is exhausted”.

You know your body better than anyone, yet so many women are brushed off and told to wait and see. Your body isn’t broken and your symptoms aren’t random, you just need someone to help you make sense of what your body is asking for.

I believe your body knows how to heal, adapt, and find its balance when it's given the right nourishment. My work starts with real food, ancestral living, and reconnection: to your body, your cycles, the seasons, and the wisdom women have carried for generations.

Work with me!

Hormone Health

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Preconception

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Pregnancy

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Postpartum

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Hormone Health ⚘ Preconception ⚘ Pregnancy ⚘ Postpartum ⚘

WAYS TO WORK WITH ME

Whether you're looking to balance your hormones, prepare to conceive, grow a healthy baby, or rebuild after birth, you deserve care that's personal and rooted in both evidence-based care and ancestral wisdom.

The Rooted Well Method

1:1 NUTRITION & LIFESTYLE SUPPORT

The Rooted Well Method

1:1 NUTRITION & LIFESTYLE SUPPORT

This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.

Work With Us

Hi, I’m Lauren Bailey

FUNCTIONAL NUTRITIONIST, HTMA PRACTITIONER, AND BIRTH & POSTPARTUM DOULA

I grew up in Missouri playing in creek beds, foraging for mushrooms with my dad, and cooking fresh meals with my mom. Somewhere along the way, I lost that connection, and after walking through my own illnesses and nutrient depletions, I realized how much our disconnection from food, community, and ancestral practices was making us sick.

So I followed that thread back to experimenting in the kitchen again, to Montana to pursue my master's in Human Nutrition and Functional Medicine, and into birth rooms as a doula. In every space, I noticed that women were craving the same thing: deep nourishment and real connection.

I am passionate about working with women through every stage of fertility and motherhood and love helping women find their way back to their bodies through real food, seasonal rhythms, and whole-woman care.

Read my story!

Fertile Ground is our blog and newsletter where we share musings on food and folks, wellness tips and tricks that don’t feel stressful, and all of our favorite ancestral recipes. Fertile Ground is a community space, so engagement and dialogue is always welcomed and embraced!

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Whether you’re preconception, pregnant, postpartum, or just wanting to avoid OTC treatments, these are my go-tos when it comes to seasonal allergies! 🤧🌼🌾 Comment “🌾” and I will send you the links to all my favorites whether th
Food aversions can be very common in pregnancy, but aversions that become persistent or seriously limit your ability to nourish yourself are where we typically like to dig a little deeper! You might experience the symptoms of zinc deficiency during
PCOS is now PMOS, so let’s just give a big ole AMEN to science catching up and honoring women’s bodies, finally!!! This name change doesn’t change much in the functional medicine world, but I am hopeful it will improve diagnosis ti
When I moved to Montana, I did not feel at home in the mountains. I did not know many of the plants or where to find the ones that I did. The terrain freaked me out; I did not understand how one could go from plains land to conifer stands to an almos
A month ago, @sophieheweyfae and I hosted Soil & Cycles at the @olddaisyfarm where we got together to learn old & new ways to support our cycles. When I began down this path of nutrition & herbalism, I knew that I wanted community to be
Loaded up on some locally grown herbs from @sacredabundancemt for tea blends for my Soil + Cycles workshop coming up on August 17th! Registration closes ONE week from today! The day will include a farm lunch, how to work with herbs to tend to your c