YOU’RE ON FERTILE GROUND
From building a strong fertility foundation to rebuilding after birth, I help women nourish themselves with care rooted in ancestral wisdom, real food, and modern tools.
“Your labs look normal” is not an answer.
Neither is “unexplained infertility”, “that’s just part of pregnancy”, or “every new mom is exhausted”.
You know your body better than anyone, yet so many women are brushed off and told to wait and see. Your body isn’t broken and your symptoms aren’t random, you just need someone to help you make sense of what your body is asking for.
I believe your body knows how to heal, adapt, and find its balance when it's given the right nourishment. My work starts with real food, ancestral living, and reconnection: to your body, your cycles, the seasons, and the wisdom women have carried for generations.
WAYS TO WORK WITH ME
Whether you're looking to balance your hormones, prepare to conceive, grow a healthy baby, or rebuild after birth, you deserve care that's personal and rooted in both evidence-based care and ancestral wisdom.
Four months of one-on-one care grounded in real food, ancestral living, and modern testing, personalized to the season you're in: tending your hormones, preparing to conceive, growing a baby, or rebuilding after birth.
The Rooted Well Method
1:1 NUTRITION & LIFESTYLE SUPPORT
A hair tissue mineral analysis and functional bloodwork that show where your body is depleted, plus a personalized, food-first plan to replenish what's missing, built for the season of womanhood you're in.
The Seasonal Assessment
LABS FOR EVERY STAGE OF WOMANHOOD
Eight weeks of live group coaching to warm, nourish, and steady your body alongside women walking a similar path. For when you're preparing to conceive or just want your energy and cycles back.
Tend Your Cycle
GROUP COACHING PROGRAM
Hi, I’m Lauren Bailey
FUNCTIONAL NUTRITIONIST, HTMA PRACTITIONER, AND BIRTH & POSTPARTUM DOULA
I grew up in Missouri playing in creek beds, foraging for mushrooms with my dad, and cooking fresh meals with my mom. Somewhere along the way, I lost that connection, and after walking through my own illnesses and nutrient depletions, I realized how much our disconnection from food, community, and ancestral practices was making us sick.
So I followed that thread back to experimenting in the kitchen again, to Montana to pursue my master's in Human Nutrition and Functional Medicine, and into birth rooms as a doula. In every space, I noticed that women were craving the same thing: deep nourishment and real connection.
I am passionate about working with women through every stage of fertility and motherhood and love helping women find their way back to their bodies through real food, seasonal rhythms, and whole-woman care.
FIND YOUR SEASON
What season are you in?
Every season asks something different of your body. Start with the one you’re in.
Hormone Health
Steadier cycles, energy, and mood, whether or not babies are on your mind.
02Preconception
Building a strong, well-nourished foundation in the months before you conceive.
03Pregnancy
Nourishing you and your growing baby, trimester by trimester.
04Postpartum
Replenishing and rebuilding after birth, so you’re not running on empty.
MY FAVORITES
What’s on my shelves
The pantry staples, minerals, herbs, and everyday tools I actually reach for, all in one place.
Shop my favorites
Fertile Ground is my blog and newsletter: nourishing recipes, seasonal musings on food and folks, and wellness tips that don’t feel stressful. It’s a community space, so pull up a chair and join the conversation.
